Trauma classroom flight fight freeze response sensitive learners resilient when stress shut breath mouth take choose board coping Trigger happy: navigating trauma triggers in relationships Fight/flight/freeze/comply responses
Fight-Flight-Freeze Response / Managing Stress / Digital Google Slides™
Flight fight freeze mentalization exercises therapy trauma
The three gunas
Freeze managingFight or flight (the adrenal response) Fight freeze flight fawn inquiry guna facilitated self feeling stressed threatened when doFight, flight, freeze.
Trauma – sensitive classroom –> resilient learnersCovid-19 – stress reaction and response Responses het leven zoals denkResponses to threat: freeze, appease, flight, fight.
Flight nervous parasympathetic adrenal autonomic physiology breathing dilated trembling pupils
Appease handout psychology psychologytoolsFreeze responses comply communication glowblogs glowscotland Fight-flight-freeze response / managing stress / digital google slides™Fight freeze.
Het leven zoals het is: fight, flight, freeze responses .